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When Everything that Comforts You is Stripped Away

You’re left to cope all on your own Overwhelming Fear Anxiety Confusion Sadness Pain


When there’s no food that comforts Friends or lovers or family to call No people you know No places you know No internet No cell phone

Just you and your thoughts Driving across the country Literally unsure of where to go

Somewhat of a destination but unsure what will happen when I get there

What do you do?


Feeling so run down My body and mind exhausted Desperately wanting to make a phone call Ask someone to fly to me and get me home Wanting to cry and scream and let fear takeover


I rest I breathe I meditate I send my body healing energy and intention

I get back on the road Turn up the music And trust I am exactly where I need to be

I’m on a beautiful path My intention is to love Spread kindness And continue to grow


And that is more than enough

Oh hell, I’m not perfect


But I’m doing my best


Life is a beautiful adventure

Enjoy the ride Sometimes it’s fluid Sometimes it’s frantic

Learn to let go of what’s not serving you And fully jump into the things that do


I’m still discovering what that means to me


An evolving process Of loving myself Loving others And loving life


As the sunsets behind me somewhere in Wyoming I know I’m okay


Peace and Love,


Kirsten


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